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Ways to Motivate Older Adults with Alzheimer's to Eat in Victoria, BC
Ways to Motivate Older Adults with Alzheimer's to Eat in Victoria, BC
By Lutgarda Mariano, 9:00 am on August 4, 2017

Some seniors with Alzheimer’s disease have difficulty chewing, swallowing, and digesting food, while others may lose interest in eating. However, it is important for your senior loved one to eat a well-balanced diet. Here are some of the things you can do to encourage your loved one to eat.  Use Colorful Plates Colorful plates could motivate your loved one to eat, and the color will make the food stand out….

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5 Sports Clubs Aging Adults in Victoria Will Love
5 Sports Clubs Aging Adults in Victoria Will Love
By Lutgarda Mariano, 9:00 am on July 21, 2017

Joining a sports club gives seniors a variety of ways to get fit, from exercise classes to playing a sport. Many clubs also offer an array of benefits like spa treatments and social areas where seniors can mingle with other members. The following local sports clubs in Victoria offer programs and benefits that can enrich a senior’s life. 1. Victoria Sport and Social Club Located at 5166 Cordova Bay Road,…

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Ways Owning a Pet Benefits Older Adults in Victoria, BC
Ways Owning a Pet Benefits Older Adults in Victoria, BC
By Lutgarda Mariano, 9:00 am on July 7, 2017

Pet owners often enjoy a higher quality of life than non-pet owners. Owning or interacting with an animal also has particular benefits for older adults. The following are a few reasons your senior loved one may want to consider bringing an animal companion into his or her life. Enhances Mood Spending a few minutes petting a dog or cat can produce physical changes in the body. Levels of cortisol, a…

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Common Mistakes About Older Adults in Victoria, BC
Common Mistakes About Older Adults in Victoria, BC
By Lutgarda Mariano, 9:00 am on June 23, 2017

Senior stereotypes are pervasive in our culture. While caregivers have quite a bit to learn about seniors and the aging process, they should be able to tell the difference between myths and facts. Here are a few common stereotypes about seniors that have been debunked over the years.  Seniors Don’t Need to Socialize Socializing is vital at every age, and some studies show regular human interaction becomes more important in…

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Keeping Lou Gehrig’s Disease at Bay in the Golden Years in Victoria, BC
Keeping Lou Gehrig’s Disease at Bay in the Golden Years in Victoria, BC
By Lutgarda Mariano, 9:00 am on June 9, 2017

There is no known cure for Lou Gehrig’s Disease, also known as amyotrophic lateral sclerosis (ALS), but there are some things seniors can do to slow its onset. 1. Consume Red, Yellow, and Orange Vegetables Eating red, yellow, and orange vegetables boosts health and may prevent or delay the symptoms of ALS. Bell peppers, carrots, tomatoes, and other colorful vegetables are rich in carotenoids, which stave off cognitive decline and…

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Advice for the Elderly in Relationships in Victoria, BC
Advice for the Elderly in Relationships in Victoria, BC
By Lutgarda Mariano, 9:00 am on May 19, 2017

Social relationships can have an impact on a senior’s mental and emotional wellbeing. However, aging adults tend to isolate themselves from others due to a variety of issues such as poor vision, hearing loss, and bad hygiene. To stave off age-related conditions, your elderly loved one should maintain a healthy relationship with his or her partner. Maintaining a high quality of life can be challenging for some seniors, but professional…

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5 Steps Aging Adults Can Take to Prevent Bladder Cancer in Victoria, BC
5 Steps Aging Adults Can Take to Prevent Bladder Cancer in Victoria, BC
By Lutgarda Mariano, 9:00 am on May 5, 2017

Aging adults are at risk of bladder cancer, as more than 90 percent of all cases occur in people over the age of 55. Genetics and lifestyle choices are major risk factors for bladder cancer, and men are more likely to get this cancer than women. Seniors can face a variety of challenges as they age, many of which can be mitigated with the help of professional in-home caregivers who…

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Tips for Seniors To Reduce Their Stroke Risk in Victoria, BC
Tips for Seniors To Reduce Their Stroke Risk in Victoria, BC
By Lutgarda Mariano, 9:00 am on April 21, 2017

A stroke, which occurs when blood flow to the brain is blocked, can impair cognition and mobility in aging adults. Fortunately, this health condition is preventable. Victoria elder care experts are available to provide high-quality care to seniors on an as-needed basis. From assistance with mobility and exercise to providing transportation to the doctor’s office and social events, there are a variety of ways professional caregivers can help your aging…

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7 Steps the Elderly Should Take Following a Parkinson's Diagnosis in Victoria, BC
7 Steps the Elderly Should Take Following a Parkinson's Diagnosis in Victoria, BC
By Lutgarda Mariano, 9:00 am on April 7, 2017

When your senior loved one is diagnosed with Parkinson’s disease, you may need to provide him or her with extra care. Although it is a good idea to get a second opinion about the diagnosis, caring for your loved one may still be overwhelming at times. Victoria elderly care experts are available to provide high-quality care to seniors on an as-needed basis. From assistance with mobility and exercise to providing…

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How to Boost a Senior's Brain Health in Victoria, BC
How to Boost a Senior's Brain Health in Victoria, BC
By Lutgarda Mariano, 9:00 am on March 24, 2017

For some people, cognitive decline is a natural part of aging. However, there are many things seniors and their caregivers can do to slow this process. With the right lifestyle and high-quality care, aging adults can boost their brain health and retain their independence. There are a variety of age-related health conditions that can make it more challenging for seniors to live independently. However, many of the challenges they face…

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