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Tips for Managing Ambivalence as a Family Caregiver in Victoria, BC
Tips for Managing Ambivalence as a Family Caregiver in Victoria, BC
By Lutgarda Mariano, 9:00 am on February 16, 2018

The challenges and conflicts family caregivers experience can take a toll on their mental and emotional health. If you are ambivalent about your role as a family caregiver, you could develop insomnia, burnout, anxiety, and depression. However, managing ambivalence can reduce the stress you might be experiencing. Here are some of the things family caregivers can do to avoid feelings of ambivalence.  Accept Your Feelings Caregivers will likely experience different…

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5 Valentine's Day Ideas for the Elderly with Alzheimer's in Victoria, BC
5 Valentine's Day Ideas for the Elderly with Alzheimer's in Victoria, BC
By Lutgarda Mariano, 9:00 am on February 2, 2018

It is important for family caregivers to keep their senior loved one engaged after an Alzheimer’s diagnosis. The same interests that gave your loved one pleasure in the past could stir memories and reduce anxiety in the present. If your loved one has always enjoyed celebrating Valentine’s Day, encourage him or her to continue celebrating the special holiday. Here are some fun activities seniors with Alzheimer’s can participate in on…

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Best & Worst Foods for Elderly Diabetics in Victoria, BC
Best & Worst Foods for Elderly Diabetics in Victoria, BC
By Lutgarda Mariano, 9:00 am on January 19, 2018

A well-balanced diet is essential if your aging loved one has diabetes. Paying mind to the following list of best and worst foods for elderly diabetics can help you plan a low-sugar menu that is flavorful and nutritious. Unhealthy: White Bread, Pastries, and Pasta Processed, refined wheat products such as pasta and white bread are instantly transformed into sugar once eaten. These foods cause blood sugar spikes that can lead…

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5 Alzheimer's Symptoms to Keep an Eye Out For in Victoria, BC
5 Alzheimer's Symptoms to Keep an Eye Out For in Victoria, BC
By Lutgarda Mariano, 9:00 am on January 5, 2018

The natural aging process causes several changes in the human body, which may include a slight decrease in cognitive function. However, a senior in the initial stages of Alzheimer’s disease often exhibits an array of symptoms. By recognizing the following early symptoms of Alzheimer’s disease, family members can assist their elderly loved ones in getting a proper diagnosis.  1. Difficulty Remembering Date & Time The memory loss experienced by seniors…

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Caregiver New Year Resolutions in Victoria, BC
Caregiver New Year Resolutions in Victoria, BC
By Lutgarda Mariano, 9:00 am on December 22, 2017

Making healthy New Year’s resolutions helps you step into the upcoming year with a fresh attitude. Here are some resolutions every family caregiver should add to his or her list.  1. Go on a Vacation Plan a vacation to a place that has been on your wish list for years. After providing care throughout the year, you deserve a getaway. You could also opt for an inexpensive trip to the…

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Reassurance Plays an Important Role in Dementia Care in Victoria, BC
Reassurance Plays an Important Role in Dementia Care in Victoria, BC
By Lutgarda Mariano, 9:00 am on December 8, 2017

When seniors develop dementia, they look to their family caregivers for more assistance and reassurance. The process of reassurance could help seniors with dementia enhance their overall quality of life. Here is a closer look at the role reassurance plays in dementia care.  Eases Hallucinations Many seniors with dementia experience hallucinations, which can make it difficult to complete daily tasks. For example, when it comes to bathing, your senior loved…

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Suggestions for Full-Time Working Family Caregivers in Victoria, BC
Suggestions for Full-Time Working Family Caregivers in Victoria, BC
By Lutgarda Mariano, 9:00 am on November 17, 2017

Providing companionship and assistance to their senior loved ones can be challenging for family caregivers who also have full-time jobs. Caregivers who work full-time jobs and look after an elderly family member can end up feeling overwhelmed when trying to handle both responsibilities. Knowing how to balance caregiving with full-time work can ease this stress.  1. Stay Organized  Hang a large calendar on a wall at home with appointments and…

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7 Gadgets to Get Elders on Black Friday in Victoria, BC
7 Gadgets to Get Elders on Black Friday in Victoria, BC
By Lutgarda Mariano, 9:00 am on November 3, 2017

When going shopping on Black Friday, family caregivers can find some awesome gadgets for their senior loved ones. Take a look at some of the gadgets that should be at the top of your Black Friday list when shopping for your loved one. 1. Hands-Free Towel Dispenser  It is important for your loved one to keep his or hands clean at all times because it could prevent germs from spreading…

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6 Beneficial Smartphone Apps for Older Adults in Victoria, BC
6 Beneficial Smartphone Apps for Older Adults in Victoria, BC
By Lutgarda Mariano, 9:00 am on October 20, 2017

Older adults all around the world are taking advantage of smartphone apps. Some mobile apps provide entertainment for the elderly, while others can save their lives. Take a look at these popular apps seniors can use on their smartphones, and learn why each app is beneficial for them.  1. WebMD  The symptom checker feature on WebMD can come in handy for seniors and their caregivers. WebMD could help your elderly…

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8 Prominent Safety Hazards for the Elderly in Victoria, BC
8 Prominent Safety Hazards for the Elderly in Victoria, BC
By Lutgarda Mariano, 9:00 am on October 6, 2017

One of the top priorities for family caregivers should be to create a safe living environment for their senior loved ones. Caregivers also need to make sure their loved ones are safe outside of the home, regardless if they are running errands, going to local venues, taking a walk, or meeting with other family members and friends. Here are some of the major safety hazards for seniors and how they…

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