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Why Family Caregivers Should Hire Respite Care in Victoria, BC, Canada
Why Family Caregivers Should Hire Respite Care in Victoria, BC, Canada
By Lutgarda Mariano, 9:00 am on October 14, 2016

Respite care offers family caregivers a host of essential services and solutions for the times they need a break from their duties. Whether using respite care on an as-needed basis or making it part of your regular routine, there are a number of impressive benefits you can gain, and these 4 are some of the most important. 1. Provides Peace of Mind Juggling caregiving responsibilities along with your own day-to-day obligations and challenges can prove to be overwhelming. Many family caregivers experience anxiety and guilt when they realize they can’t provide high-quality Victoria elder home care without assistance. Respite care…

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List of Fit Canadian Elderly Athletes in Victoria, BC, Canada
List of Fit Canadian Elderly Athletes in Victoria, BC, Canada
By Lutgarda Mariano, 9:00 am on October 7, 2016

Aging doesn’t mean giving up on staying fit and participating in physical activity. Many seniors can continue to enjoy the athletic activities they’ve engaged in throughout their lives. The following list, brought to you by the Victoria senior care experts at Home Care Assistance, features 4 Canadian athletes 65 and over who are still full of life and are true inspirations. 1. Rhona and Rhoda Wurtele Born in 1922 in Saint Lambert, QC, these identical twin skiers are sports legends who made up the entire women’s ski team at the 1948 Winter Olympics. After the Olympics, both sisters continued to…

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Ways to Provide Assistance to Elders with Onset Lupus in Victoria, BC, Canada
Ways to Provide Assistance to Elders with Onset Lupus in Victoria, BC, Canada
By Lutgarda Mariano, 9:00 am on September 30, 2016

Lupus is a chronic inflammatory disorder that causes the body’s immune system to attack its own healthy cells and tissues. Even though the majority of people living with lupus are under age 45, a small percentage of adults develop this disease later in life, and seniors often need additional help managing the condition. Here are 4 tips to help you provide high-quality home care in Victoria for an elderly loved one with late-onset lupus.  1. Prevent Osteoporosis  One of the most common side effects of lupus is osteoporosis, and the medications your loved one takes to treat lupus may cause…

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Reasons why the Elderly Should Read Regularly in Victoria, BC
Reasons why the Elderly Should Read Regularly in Victoria, BC
By Lutgarda Mariano, 9:00 am on September 23, 2016

Reading is beneficial for people of all ages, and curling up with a good book has proven to be far more than just a pleasurable pastime for people over 65. Victoria, BC, caregivers explain why you should encourage your senior loved one to read on a regular basis.  1. Stimulates the Mind Reading is a great way for seniors to exercise their brains because it expands their vocabulary, engages their analytical thinking skills, and forces their minds to create new memories. It’s important for your loved one to give his or her brain a workout on a regular basis because…

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Ways to Celebrate Senior's Day with Families in Victoria, CAN
Ways to Celebrate Senior's Day with Families in Victoria, CAN
By Lutgarda Mariano, 9:00 am on September 16, 2016

National Seniors Day is October 1st, which means it’s time to celebrate the seniors who have influenced your life. Though it’s important to connect with your aging loved one as often as possible throughout the year, National Seniors Day is the perfect excuse to do something special. Victoria, BC, senior care experts suggest 4 fun ideas you can plan to show your appreciation. 1. Host a Senior House Crawl If your loved one is physically active, invite his or her friends to go to a mobile potluck event. Establish 3 or 4 houses as destinations, and plan for each one…

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Live Music Venues for Seniors in Victoria, CAN
Live Music Venues for Seniors in Victoria, CAN
By Lutgarda Mariano, 9:00 am on September 9, 2016

Seniors receiving Victoria, BC, home care need to get out of the house on occasion and enjoy some exciting social activities. Live music events are the perfect excuse to go out, and the music itself can offer many benefits for a senior’s wellbeing. Victoria’s vibrant music scene provides ample opportunities for seniors to go out and see a great show. If your elderly loved one is a music lover, these 5 spots are some of the best places in Victoria to enjoy it in a live setting. 1. Hermann’s Jazz Club Known for holding a wide variety of music events,…

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Ways for Seniors to Prevent Diabetes in Victoria, CAN
Ways for Seniors to Prevent Diabetes in Victoria, CAN
By Lutgarda Mariano, 9:00 am on August 26, 2016

People aged 65 and over are more prone to developing diabetes than younger adults, but there are ways to reduce its risk. If you are concerned your senior loved one’s lifestyle puts him or her at higher risk for diabetes, Victoria elder care professionals have a few suggestions to help keep him or her healthy and prevent the condition. Encourage Physical Activity Inactivity leads to a buildup of glucose levels in the body. When glucose is underutilized, the body stores it as fat, which increases the risk of diabetes. To break down glucose, your loved one can perform some low-impact…

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Ways to Prevent Caregiver Burnout in Victoria, CAN
Ways to Prevent Caregiver Burnout in Victoria, CAN
By Lutgarda Mariano, 9:00 am on August 19, 2016

Caring for an elderly loved one can be both challenging and fulfilling, and it requires a great deal of time and dedication. Family caregivers who also hold full-time jobs, have families of their own, and want to maintain some semblance of a social life often find themselves stressed and exhausted. The staff at Victoria Home Care Assistance understands balancing your loved one’s care with your personal life and overall wellbeing can be difficult, but you can prevent caregiver burnout by employing the following strategies. Ask for Help You cannot assume family or friends will understand the stress you are feeling…

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Is There a Link Between the Immune System and Alzheimer's in Victoria, CAN?
Is There a Link Between the Immune System and Alzheimer's in Victoria, CAN?
By Lutgarda Mariano, 9:00 am on August 12, 2016

Though environmental factors, genetics, and lifestyle choices are believed to be the primary causes of Alzheimer’s, recent research indicates a compromised immune system may also play a significant role in the disease’s development. Victoria Alzheimer’s care experts discuss the connections between the immune system and Alzheimer’s and share details on some promising research for treatments. How the Immune System Affects Cognitive Health A healthy immune system fights off everyday illnesses like influenza, but it also produces B-cells and T-cells, both of which are vital to a senior’s cognitive health. As we grow older, our bodies produce fewer of these cells,…

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Why Close Friendships Are Important for Seniors in Victoria, CAN
Why Close Friendships Are Important for Seniors in Victoria, CAN
By Lutgarda Mariano, 9:00 am on August 5, 2016

Bonds of friendship are often formed when we are young, and many of these bonds continue to stay strong well into the golden years. Victoria elder care professionals discuss why it’s important for your senior loved one to stay socially active, whether it’s through maintaining longstanding friendships or building brand new relationships. Why Do Seniors Become Socially Isolated? Older adults who retire or move in with their families may have fewer opportunities to engage with other seniors. Limited mobility and various other health conditions can make it difficult to get out of the house to meet friends or take part…

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