5 Ways Seniors Can Reduce Their Bladder Cancer Risk

By Lutgarda Mariano, 9:00 am on

Aging adults are at risk of bladder cancer, as more than 90 percent of all cases occur in people over the age of 55. Genetics and lifestyle choices are major risk factors for bladder cancer, and men are more likely to get this cancer than women.

Seniors can face a variety of challenges as they age, many of which can be mitigated with the help of professional in-home caregivers who provide high-quality elderly care. Victoria families trust in Home Care Assistance to help their elderly loved ones age in place safely and comfortably.

Making a few lifestyle changes may help your senior loved one prevent bladder cancer. 

1. Drinking Plenty of Water

Drinking water is essential for good health, and staying hydrated can get difficult with age. While there is no conclusive evidence that drinking water can prevent bladder cancer, it does flush harmful toxins out of the bladder.

2. Avoiding Toxic Chemicals

Some everyday products contain compounds that can lead to bladder cancer. If your loved one has a history of working with industrial dyes, rubbers, textiles, paints, leathers, and chemicals, he or she may be at risk. However, hair dye, arsenic found in drinking water, and some home paints can also increase the risk of bladder cancer. Make sure your loved one is cautious when working with any type of chemical and avoids exposure if possible. For example, have your loved one’s water tested for trace amounts of arsenic. If it contains arsenic, encourage him or her to drink bottled water instead. 

3. Quitting Cigarettes

Smoking is a major risk factor for lung and esophageal cancer. Research suggests smoking is also responsible for up to 50 percent of cases of bladder cancer. If your loved one smokes, help him or her quit. Talk to a doctor about special programs if quitting becomes difficult. 

Families who find it difficult to care for their aging loved ones without assistance can benefit greatly from professional respite care. Victoria, BC, family caregivers who need a break from their caregiving duties can turn to Home Care Assistance. Using our proprietary Balanced Care Method, our respite caregivers can encourage your loved one to eat well, exercise regularly, get plenty of mental and social stimulation, and focus on other lifestyle factors that promote longevity.

4. Eating Plenty of Fruits and Vegetables

A healthy diet might prevent several forms of cancer, including bladder cancer. Be sure your loved one eats a variety of fruits and vegetables, particularly those rich in antioxidants. Some fruits and vegetables to add to your loved one’s diet include kale, blueberries, pomegranates, grapes, spinach, Brussels sprouts, red bell peppers, onions, broccoli, beets, and eggplant. 

5. Keeping the Bladder Healthy

Some doctors believe people with bladder infections or irritations are at risk of bladder cancer. If your loved one experiences frequent infections or has a family history of bladder cancer, take him or her to regular checkups and have the infections treated as necessary. The key to treating bladder cancer is to detect it in its early stages. Some medications, including chemo drugs, can increase the risk of bladder cancer. Make sure you know about the side effects and potential risks of all medications your loved one takes.

In addition to helping your loved one prevent bladder cancer, it’s important to take steps to stave off cognitive decline. Many seniors are at risk of developing dementia, Alzheimer’s disease, or other forms of cognitive impairment. For reliable Alzheimer’s care, Victoria families can turn to Home Care Assistance. We are a leading provider of professional memory care designed to help seniors maintain a higher quality of life. In addition to Alzheimer’s care, we also provide comprehensive dementia, Parkinson’s, and stroke care. From revolutionary care programs to compassionate and dedicated caregivers, we can meet all of your Alzheimer’s home care needs. Call us at (250) 592-4881 to hire a dedicated and professional caregiver for your senior loved one.

Bootstrap 101 Template