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How Your Aging Parent Can Benefit from Your Visits in Victoria, BC
How Your Aging Parent Can Benefit from Your Visits in Victoria, BC
By Lutgarda Mariano, 9:00 am on February 15, 2019

As your aging loved one’s Alzheimer’s disease progresses, visits may sometimes be difficult for you to handle. Naturally, watching your loved one’s memory slip away is upsetting, and you may even find yourself wondering why you bothered to stop by if he or she doesn’t realize you’re there. Although these are completely normal reactions, every visit you make has benefits for both you and your loved one. Acknowledging these reasons…

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Nutritious Soup Recipes to Cook for Your Aging Loved One in Victoria, BC
Nutritious Soup Recipes to Cook for Your Aging Loved One in Victoria, BC
By Lutgarda Mariano, 9:00 am on February 1, 2019

Soup is an ideal meal for seniors because it’s easy to eat and can be loaded up with nutritious ingredients. It can be made in advance and heated up as required, so it’s also very convenient for caregivers who have to manage meals. Here are six tasty and healthy soup options for seniors. 1. Butternut Squash Made of butternut squash that is gently simmered and pureed, butternut squash soup has…

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Ways Seniors Can Increase Vitality in Victoria, BC
Ways Seniors Can Increase Vitality in Victoria, BC
By Lutgarda Mariano, 9:00 am on January 18, 2019

Energy levels tend to wane as a person ages, but that doesn’t mean your senior loved one must spend the golden years sitting down. When seniors focus on making healthy changes, they can easily restore their energy and maintain an active lifestyle. Check this list of energy-reviving strategies to find ways your loved one can boost his or her vitality. 1. Enhance Sleep Hygiene Few things are worse than waking…

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Ways to Lose Weight Past Age 65 in Victoria, BC
Ways to Lose Weight Past Age 65 in Victoria, BC
By Lutgarda Mariano, 9:00 am on January 4, 2019

Obesity is associated with heart attacks, diabetes, strokes, and a variety of other health conditions, so it’s important for seniors to maintain a healthy weight. However, losing weight can be challenging during the golden years because the amount of calories a person burns each day naturally slows with age. Here are a few tips that may make it a little easier to lose weight past the age of 65. Use…

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How to Prevent Dementia from Progression in Victoria, BC
How to Prevent Dementia from Progression in Victoria, BC
By Lutgarda Mariano, 9:00 am on December 21, 2018

Though dementia research continues to progress, many versions of this common disorder are still not entirely curable. Instead of focusing on reversing memory loss and cognitive decline, dementia treatment frequently relies on slowing the progression of the disease. Slowing the speed at which dementia progresses gives seniors more time to spend with friends and family members. Here are a few ways seniors can slow the progression of dementia. Get Plenty…

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Tips to Manage Balance Issues in Seniors in Victoria, BC
Tips to Manage Balance Issues in Seniors in Victoria, BC
By Lutgarda Mariano, 9:00 am on December 7, 2018

Aging adults with a decreasing sense of balance are at risk for falls that lead to serious injuries. However, you can use the following strategies to help your senior loved one overcome challenges posed by balance issues. 1. Find and Treat the Underlying Disorder Balance issues are sometimes temporarily caused by another health condition. For example, your loved one may have fluid in the ear from an infection. Clearing up…

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Helping Seniors Prevent Falls in Victoria, BC
Helping Seniors Prevent Falls in Victoria, BC
By Lutgarda Mariano, 9:00 am on November 16, 2018

If you’re the primary caregiver for a senior loved one with dementia, you need to take steps to lower his or her risk for falls. Cognitive deficits, coupled with preexisting medical conditions, can heighten an elderly person’s risk for accidents and injuries. However, there are several simple ways to prevent falls in older adults with dementia. Provide Nonslip Shoes Older people with dementia may exhibit a shuffling or unsteady gait….

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Honoring Family Caregivers in Victoria, BC
Honoring Family Caregivers in Victoria, BC
By Lutgarda Mariano, 9:00 am on November 2, 2018

November is the official month to honor family caregivers around the world, but your family needs to show this type of appreciation on a regular basis. Praising family caregivers can lift their spirits and ease their minds. Here are a few ways you can show your support for a family caregiver in your life. 1. Offer Financial Assistance Many family caregivers assume the financial responsibilities of their senior loved one,…

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How to Sleep Soundly When Caring for a Parent in Victoria, BC
How to Sleep Soundly When Caring for a Parent in Victoria, BC
By Lutgarda Mariano, 9:00 am on October 19, 2018

Providing care to older adults can prevent caregivers from properly taking care of themselves, which often includes failing to get adequate sleep at night. Not sleeping well could leave you tired, anxious, and irritable when taking care of your aging loved one. Consider taking the following steps to enhance the quality of your sleep. Avoid Consuming Caffeine Close to Bedtime Drinking a caffeinated beverage too late in the day could…

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Halloween Activities for Elderly People with Dementia in Victoria, BC
Halloween Activities for Elderly People with Dementia in Victoria, BC
By Lutgarda Mariano, 9:00 am on October 5, 2018

The sights and sounds associated with Halloween can sometimes be overwhelming for seniors with dementia. However, this doesn’t mean your aging loved one can’t enjoy the season. You can engage your parent in the following Halloween activities without upsetting his or her daily routine. 1. Baking a Pumpkin Pie The scent of a delicious pumpkin pie wafting through the house provides a sensory experience that may bring back memories of…

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