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Senior-Friendly Shopping Places in Victoria, BC, Canada
Senior-Friendly Shopping Places in Victoria, BC, Canada
By Lutgarda Mariano, 9:00 am on December 16, 2016

Shopping is an enjoyable pastime for many seniors, and it’s a great excuse to get out of the home for some light exercise and socialization. Luckily, the city of Victoria is home to many great malls and stores. Victoria, BC, elderly care experts have put together a list of 4 popular local shopping spots the elderly are likely to find stimulating and appealing. 1. Hillside Centre Located at 1644 Hillside Avenue, this shopping centre offers seniors over 100 stores to shop at, including Marshalls, Drug Mart, and Thrifty Foods. After seniors work up an appetite from shopping, they can head…

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5 Reasons Why Seniors Should Go Out on Boxing Day in Victoria, BC, Canada
5 Reasons Why Seniors Should Go Out on Boxing Day in Victoria, BC, Canada
By Lutgarda Mariano, 9:00 am on December 9, 2016

Over the years, many people may have changed the way they celebrate Boxing Day. However, this traditional shopping day still holds promise for seniors who want to stay healthy during the holiday season. Victoria elder care experts look at the ways going out on Boxing Day can benefit your loved one. 1. Burn Off Holiday Calories All of the meals your loved one eats during the holidays can add a great deal of calories. As seniors age, they experience a drop in metabolism. Walking from store to store on Boxing Day is an excellent form of exercise that can help…

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Lowering Risks of Dementia in Seniors in Victoria, BC, Canada
Lowering Risks of Dementia in Seniors in Victoria, BC, Canada
By Lutgarda Mariano, 9:00 am on November 25, 2016

Tactics for preventing dementia that work for one senior may not have the same effects on another. Instead, it might be worth trying some unconventional methods to stave off the condition. Victoria, BC, dementia care experts have put together a list of unique strategies your senior loved one can use to reduce his or her risk of dementia. 1. Install Water Filters In the past, many homes were built with copper pipes and faucets, and being exposed to large quantities of this heavy metal can damage the brain. A 2013 study published in the Proceedings of the National Academy of…

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Treating Eczema with Natural Remedies in Victoria, BC, Canada
Treating Eczema with Natural Remedies in Victoria, BC, Canada
By Lutgarda Mariano, 9:00 am on November 18, 2016

Eczema, also known as dermatitis, is a blanket term describing inflammation of the skin. Older adults who experience this condition often try a variety of treatments to find relief, and oftentimes taking the natural approach offers the most effective results. The staff at Home Care Assistance, a leading provider of home care Victoria seniors and their families trust, has compiled a list of 5 natural remedies your loved one can use to alleviate eczema symptoms. 1. Probiotics Eczema outbreaks are closely tied to diet and digestive health. When your loved one eats certain foods or has too much unhealthy bacteria…

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Great Places Where the Elderly Can Take Their Grandchildren in Victoria, BC, Canada
Great Places Where the Elderly Can Take Their Grandchildren in Victoria, BC, Canada
By Lutgarda Mariano, 9:00 am on November 11, 2016

In Victoria, BC, there are many great places where grandparents and their grandchildren can make special memories together. This list of all-ages spots, brought to you by the staff at Victoria Home Care Assistance, offers your elderly loved one and his or her grandkids plenty to do in the area. 1. Beacon Hill Park Situated off of Douglas Road, this family-friendly park offers seniors and their grandkids so many exciting things to do, including playing miniature golf, swimming at the water park, and lawn bowling. The park also has a children’s petting zoo that gives your loved one the opportunity…

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How the Elderly Can Manage Pancreatic Cancer in Victoria, BC, Canada
How the Elderly Can Manage Pancreatic Cancer in Victoria, BC, Canada
By Lutgarda Mariano, 9:00 am on November 4, 2016

When a senior is diagnosed with pancreatic cancer, it’s important to take steps toward treating the disease and preventing additional complications. Knowing which measures to prioritize can be overwhelming, but Victoria, BC, elderly care professionals are here to offer some tips on managing pancreatic cancer past age 65. Optimize Nutrition The pancreas plays an important role in the digestive system, and any damage to this organ can have a major impact on the body’s ability to break down and absorb nutrients. Seniors who have been diagnosed with pancreatic cancer should consider contacting a dietitian to discuss dietary guidelines. As a…

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How Caregivers Can Practice Self-Care in Victoria, BC, Canada
How Caregivers Can Practice Self-Care in Victoria, BC, Canada
By Lutgarda Mariano, 9:00 am on October 28, 2016

Caring for an aging loved one is a labor of love offering many rewards for both the senior and the caregiver. However, when family caregivers do not practice self-care, they run the risk of becoming stressed and letting the job take its toll on every aspect of their lives. It’s crucial for family caregivers to find time to care for themselves, and these 5 tips can help you remain happy and healthy while caring for your loved one. 1. Eat Healthy and Often Eating consistently and being mindful about the food you choose can help keep your energy up and…

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How Occupational Therapy Can Benefit the Elderly in Victoria, BC, Canada
How Occupational Therapy Can Benefit the Elderly in Victoria, BC, Canada
By Lutgarda Mariano, 9:00 am on October 21, 2016

Occupational therapy helps increase a senior’s independence using therapeutic activities based on everyday life. If your elderly loved one has experienced a stroke or other event that interferes with his or her normal functioning, occupational therapy can provide the following benefits.  1. Helps Manage Daily Challenges When a senior has reduced cognitive or physical functioning, tasks that once seemed simple can become frustrating. For example, buttoning up a shirt or pulling on a pair of pants can be challenging for those with arthritis or weakness in their hands. In occupational therapy, a variety of techniques may be used to help…

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Why Family Caregivers Should Hire Respite Care in Victoria, BC, Canada
Why Family Caregivers Should Hire Respite Care in Victoria, BC, Canada
By Lutgarda Mariano, 9:00 am on October 14, 2016

Respite care offers family caregivers a host of essential services and solutions for the times they need a break from their duties. Whether using respite care on an as-needed basis or making it part of your regular routine, there are a number of impressive benefits you can gain, and these 4 are some of the most important. 1. Provides Peace of Mind Juggling caregiving responsibilities along with your own day-to-day obligations and challenges can prove to be overwhelming. Many family caregivers experience anxiety and guilt when they realize they can’t provide high-quality Victoria elder home care without assistance. Respite care…

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List of Fit Canadian Elderly Athletes in Victoria, BC, Canada
List of Fit Canadian Elderly Athletes in Victoria, BC, Canada
By Lutgarda Mariano, 9:00 am on October 7, 2016

Aging doesn’t mean giving up on staying fit and participating in physical activity. Many seniors can continue to enjoy the athletic activities they’ve engaged in throughout their lives. The following list, brought to you by the Victoria senior care experts at Home Care Assistance, features 4 Canadian athletes 65 and over who are still full of life and are true inspirations. 1. Rhona and Rhoda Wurtele Born in 1922 in Saint Lambert, QC, these identical twin skiers are sports legends who made up the entire women’s ski team at the 1948 Winter Olympics. After the Olympics, both sisters continued to…

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